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The Personalized Health Coaching takes your unique goals and views your body and plan in a systemic way. I am a systems thinker so I view the human body and all its complex adaptive feedback loops and metabolic pathways as one interconnected system.
I specialize in providing actionable courses of action you can take to get the results you want for yourself and your family. The recommendations I provide are meant to repair the system from multiple angles at once and bring vitality to the entire system by speeding up the metabolism from the perspective of the Multiple Metabolic Pathways.
The body transforms molecules and energy in our cells through cycles and processes known as metabolic pathways. What we're able to do when we take a systemic view of the human body is speed up these metabolic pathways and this allows you to transform into the highest version Human Being you wish to.
I work with bodybuilders, fitness enthusiasts who juggle their own fitness journey with the task of raising healthy babies, and I also work with college students who want to make sure their brain is operating at full capacity when they're writing that essay or cramming for the big test.
I cover all phases of human development from pre-natal for expecting mothers and their babies, to toddlers, teenage growth and learning phase, college students who want their brain to be processing and remembering at full capacity, hard-working adults and bodybuilders, business professionals or creatives who need that extra mental boost, and aging adults who want to maintain their health and even reverse the process of aging.
We will do a personal online hangout together where you will have the opportunity to tell me what your goals are and you can tell me about any disease states so I can provide an action plan that makes sense for you. I will present SuperFoods and hi-tech supplements designed to begin a journey of improving your overall well-being.